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    • About Special Olympics Howard County
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  • Sports
    • Fall
      • Bowling
      • Cycling
      • Distance Running
      • Flag Football
      • Power Lifting
      • Soccer
      • Tennis
      • Volleyball
      • Young Athletes Program
    • Winter
      • Alpine Skiing
      • Basketball
        • Individual Skills
        • 3v3 Team
        • 3v3 PD
        • 5v5 Team
        • 5v5 PD
      • Bowling
      • Spirit Fitness
      • Snowshoeing
    • Spring
      • Athletics
      • Bocce
      • Cheerleading, Poms and Hip Hop Dance
      • Motor Activities Training Program (MATP)
      • Pickleball
      • Softball
        • Skills
        • Team
      • Swimming
    • Summer
      • Golf
        • Skills
        • Levels 2-5
  • Get Involved
    • Become an Athlete
    • Become A Volunteer
      • Steps to Becoming a Volunteer
      • Sports Coordinator
      • General Volunteer
      • Sports Volunteer
      • Assistant Coach
      • Head Coach
      • Advanced Coach
    • Apply for Student Scholarship
  • Resources
    • Forms
    • Protocols
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    • Coaching Resources
  • Donate/Sponsor
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    • Become a Sponsor
    • Fundraisers
      • Inspiration Walk
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      • Over the Edge

Poms Practice

by Janet Larrimore | Apr 10, 2025

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view the video and join the virtual walk! After watching our virtual opening ceremonies, try out the IW game below to see how fast you can make it around the lake!

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Special Olympics Howard County provides a year-round training and competitive sports program for Howard County children and adults with intellectual disabilities and/or closely related developmental disabilities. The county provides training and competitions in alpine skiing, athletics (i.e., track & field), basketball, bocce, bowling, cheerleading, cross country running, cycling, equestrian, fitness, flag football, golf, kayaking, powerlifting,, snowshoeing, soccer, softball,swimming, tennis, and volleyball, ...Read More

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Phone: (410) 740-0500
Email: info@somdhc.org

8970 MD-108, Suite 1A
Columbia, MD 21045

Who We Are
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Sports
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