Flag Football

Flag Football

Flag Football Ready to feel the rush of being on the football field under the lights? Flag Football may be for you! Flag Football is a non-contact sport that teaches athletes about the fundamentals and techniques that are found in every version of football. It is one...
Distance Running

Distance Running

Distance Running Participating in Distance Running is an excellent way to improve your fitness and endurance! Although running is considered an individual sport, our athletes have many opportunities to engage in competitions. We call ourselves “Quick Feet”....
Cycling

Cycling

Cycling The season begins in mid-August and continues to the Fall Fest State Games in October. Cycling is a very relaxed program. Our main goals are fun, exercise, and training for competitions. Registration Information Coordinator: Cheryl Decker –...
Power Lifting

Power Lifting

Powerlifting Powerlifters perform three competitive events: the squat, the bench, and the deadlift. A lifter receives three attempts for each event. Only the heaviest successful attempt is counted. At the end of the competition, the lifter’s best lift from each event...
Bowling

Bowling

Bowling Bowling in a standard bowling alley using ten pin rules and equipment. Three levels of bowling are offered (league play, recreational, skills) and assessment for level is required.  Registration Information Coordinator: Franco Frande – fhfrande@gmail.com...