CrossFit

CrossFit

by | Jul 24, 2026

CrossFit CrossFit incorporates aerobic exercise, bodyweight movements, and barbell movements. The goal of the strength and conditioning program is to improve the overall fitness of each athlete while developing the skills to improve the demands of everyday life. Safe...
CrossFit

Spirit Fitness

by | Nov 17, 2020

Spirit Fitness Spirit Fitness offers supportive fitness programs that are universally designed to support people of ALL abilities. We put a focus on functional fitness and movements that are used in our daily lives with our own SPIRIT Club spin to make the workouts...
Snowshoeing

Snowshoeing

by | Nov 17, 2020

Snowshoeing Looking for a fun and easy outdoor sport for winter? Try snowshoeing! Snowshoeing offers athletes of all ability levels a great workout and a great way to enjoy the outdoors. At competition, events range from 25M races to 800M races; we also do relays....
Bowling

Bowling

by | Nov 17, 2020

Bowling Bowling in a standard bowling alley using ten pin rules and equipment. Two levels of bowling are offered (league play and recreational). Registration Information Coordinator: Franco Frande – fhfrande@gmail.com Training Times & Locations: The 2026...
Basketball

Basketball

by | Nov 17, 2020

Basketball Special Olympics Howard County has five different basketball teams, offering athletes of all skill levels an opportunity to play. Please select from our teams below to find out more information about each: Basketball Skills — Athletes focus on skills...
Alpine Skiing

Alpine Skiing

by | Nov 17, 2020

Alpine Skiing If you love a challenge and being outdoors, come join our alpine ski team!  We practice two days a week, and offer both dryland and on-snow training.  We accommodate beginner, novice, intermediate and advanced skiers.  Most importantly, we train hard,...